Fall Programs
Ball Mastery
Brazilian Sand Agility
Brazilian Sand Skillz
Plus 20 Elite 99 Boys
Plus 20 Elite 98 Boys
Plus 20 Elite 99 Girls
Plus 20 Elite 98/97 Girls
Plus 20 Elite 96 - 94 Girls
Plus 20 Goalkeepers - Juniors (99/98)
Plus 20 Goalkeepers - Seniors (97 - 94)
Winter Programs
Ball Mastery 5 - 18
Ball Mastery Wee Copas 5/6 Years Old
Ball Mastery Little Sambas 7/8 Years Old
Ball Mastery Tangos 9/10 Years Old
Ball Mastery Jabulanis 11 - 13 Years Old
Speed Strength and Conditioning 9 - 18
Plus 20 Elite 99 Boys
Plus 20 Elite 98 Boys
Plus 20 Elite 99 Girls
Plus 20 Elite 98/97 Girls
Plus 20 Elite 96 - 94 Girls
Plus 20 Goalkeepers - Juniors (99/98)
Plus 20 Goalkeepers - Seniors (97 - 94)
Team Training 8 - 18 Years Old
Personal Training
Spring Programs
March Break Training Camp
University Prep Camp for Boys
1 versus 1 and 2 versus 2
Pre Season Conditioning
Defender Training
Midfield Training
Striker Training
Personal Training
Team Training
University Girls Showcase
Summer Programs
Week 5 Plus 20 (99/98) GirlsTryout Camp
Week 5 Plus 20 (99/98) BoysTryout Camp
Week 5 Plus 20 (94-97) GirlsTryout Camp
Week 6 Defender Camp: Age 11 - 15
Week 6 Midfielder Camp: Age 11 - 15
Week 6 Striker Camp: Age 11 - 15
Week 7 Defender Camp: Age 11 - 15
Week 7 Midfielder Camp: Age 11 - 15
Week 7 Striker Camp: Age 11 - 15
Personal Training
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PARMAR +20 ELITE PROGRAM VIDEOS
Lakeshore Game Highlights
Training Session
Training with Erin Mcleod Session 1
Training with Erin Mcleod Session 2
Finishing Session
LOCAL CHARITY WORK
Galaktic 3v3 Soccer Fest
INTERNATIONAL CHARITY WORK - INDIA
Under 12 Training
Under 17 Training
PARMAR COACHING CLINICS DECEMBER 15 - 20, 2009 - INDIA
Grassroots football Coaches Training Program Day 2
Grassroots football Coaches Training Program Day 3 Session 1
Grassroots football Coaches Training Program Day 3 Session 2
Grassroots football Coaches Training Program Day 4
Grassroots football Coaches Training Program Day 5 Session 1
Grassroots football Coaches Training Program Day 5 Session 2
Grassroots football Coaches Training Program Day 6
PARMAR PROGRAMS
Ball Mastery
Small Sided Games
Speed Strength and Conditioni
ng
Summer Camps
Sand Training
UNIVERSITY GIRLS SHOWCASE TRAINING CAMPS
Super 32 Training - Eastern Ontario Showcase
Super 32 Training - Western Canada Showcase
CRAIG'S CORNER
Running Posture
Running Drill
HOMEWORK - SOCCER SPECIFIC STRENGTH TRAINING
Dynamic Warm-Up
Calf Raises
Front Plank
Squats
Lower Back
Hamstrings
Walking Pushups
Ice Skaters
Side Plank
Backwards Lunge
Ball Pushups
Single Leg Squats
Core Training
Parmar Sports Training:
27 Gannet Street, K1K 4T9, Ottawa, Ontario (613) 277-8096
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